Is freezing fat cells at home with ice packs effective?
The purpose of ice packs is to be used for aches and pains. They are made to be used not for more than 10 minutes. Ice packs can help minimize swelling around an injury, reduce bleeding into the tissues, and reduce muscle spasms and pain. Ice packs are often used after injuries like ankle sprains have occurred.
If your purpose is to get the body into thermogenesis, it’s necessary to expose the body to cold temperatures for at least 20 minutes. If you use an ice pack as a fat-freezing at-home treatment, it can cause frostbite, skin burns, or damaged tissues. In contrast, our body wrap is made to freeze fat cells at home and to conduct the perfect amount of cold, then by wearing it for 30 to 45 minutes you will get the body into cold thermogenesis, producing all the benefits of cryolipolysis but without hurting your skin or tissues. Consequently freezing fat cells at home with ice packs, is not effective to burn fat neither safe.